Are You Ready to Commit



This will be like NO OTHER challenge and I’m only taking the first 5 people who are willing to commit to a 30 day EXCLUSIVE challenge.  You will have 24/7 accountability, get a Fitness program of your choice, Shakeology, a FREE club membership, meal planner, celebrity online chats, workout tracker, message boards, and ALL at a discounted price that ONLY people who join and commit to my 30 day challenge will get!

This is going to be a very small and intimate group with just 5 people and we will commit to our fitness goals, health goals, diet, and stay accountable to one another.  We will all be in this together and what is so cool about these challenges, I will be hosting starting in November is that we will all be doing the SAME THING…we will all be doing a workout program, drinking Shakeology, tracking our progress, staying connected in our private Facebook group, etc.  So if you are thinking “well I don’t have Shakeology”, then what I am saying is that you will have to commit to getting on it and drinking it one time per day.  This will be a commitment for the 5 people I take in and I want us all to be 100% committed…I plan on giving 110% of myself to YOU to help you reach success and I want you to do the same!  By joining my challenge you will automatically get 1 month FREE of Beachbody Club membership (HELLO, Awesome right?) this is a great tool to have for all of us because we will all be starting at a different point in our fitness so with the Club membership, you will get a customizable meal planner that will make reaching your goals even EASIER.  Oh and by the way, another HUGE BONUS is you get 10% of all your Beachbody products since you are a Club member.  You also get entered into daily drawings when you track your workouts to win CASH just for working out!

Before I break it down, if you are not currently a customer of mine, you need to go to www.coachcandy.com to sign up for a FREE account with me so I am your official Beachbody Coach.

Here’s the breakdown of the Candy Feinberg Beachbody Challenge:

1.       DECIDE and COMMIT to joining the challenge

2.       Choose the workout program you would like to do for the 30 days

3.       Choose Chocolate or Greenberry Shakeology

4.       Receive challenge information email from me with tips on how to track progress, how to measure, recipes, fitness tips, goal setting, how to schedule workouts, how to join our private Facebook page, etc.

5.       SUCCEED!

If you do not have a Beachbody program, you can purchase a Challenge Pack that is available at an amazing discount.  What is in a discounted Challenge Pack?

1.        Fitness Program

2.       Shakeology

3.       Free 30 day Club membership

All of these are at a discounted price.  Contact me ASAP if you are interested in or have any questions…remember this is only being offered to 5, committed people!

Email me:  clhillyer@hotmail.com or message me on Facebook

Challenge packs are now available at http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=60696



Five Things You Don't Know About Me

I was looking at my friends list the other night and it made me realize that most of the people on my list don’t know a lot about me.  Some of the people on the list I have known since I was a child, attended elementary, middle, or high school with while others are from my college years.  And some of the people I’ve come in contact with through various stages of my adult life.  Then I thought, regardless of how we know one another there are probably some things that my friends don’t know about me.  So, here it is.  I’m letting you all in on some very special things about me. 

1)       I have 4 dogs. 

I know it sounds crazy and yes at times, our house is like a zoo but I wouldn’t trade it for anything.  I had two dogs when I met my husband and he also had two.  Now, I’m a small dog kind of girl but like any man, he’s got the “big is better” thought and had two bigger dogs, Siberian Huskies.  Yes, I know…they’re pretty dogs and they are but all that darn hair all over is not so pretty.  I do have to admit they’re cute, comical, and unique souls.  I have two terriers, Isabell, a Westie (West Highland White Terrier) and Tinkerbell (terrier mix).  The two small ones have been through a lot with me in the past few years.  And yes, all four of them are spoiled brats. 

2)      I dislike Chocolate cake.

There I admit it!  I’m not a big fan of chocolate cake.  Once in a while I’ll eat it but I prefer yellow cake or cheesecake…yum!  Call me crazy but chocolate is not one of my favorites for ice cream either.  I do love me some chocolate candy.

3)       Watching TMZ is one of my guilty pleasures.

I’m addicted to the celebrity gossip and happenings.  Who knows why I like to watch it so much and/or care but I do.  Heck, I may not be able to win Jeopardy based on my historical knowledge but I’m all over pop culture stuff.  When that stuff comes on…BOOM, can’t touch this!

4)      I won the 5^th Grade science fair.

I can’t remember what the project was but I know that I received 1^st place.  If my memory serves me correct, I believe it had something to do with a potato. 

5)      I wanted to marry Mighty Mouse.

Yes, I’m woman enough to admit it! When I was a little girl, I had a crush on Mighty Mouse.  “Here I come to save the day…”  I don’t know why or what made him so desirable to my 5 year old self but he was my first crush. 

It's Coming...Are You Ready to Bring It Again?

Pre-order your copy of P90X2 starting September 1st at http://www.coachcandy.com/ and get 2 FREE workouts and free shipping!

If you're a Tony Horton fan or a P90X fan, then you'll be looking forward to the release of P90X2.  It's available for pre-order from a Beachbody Coach, like me, starting September 1 and best of all when you order it through me you'll receive two free workouts as well as free shipping. 

Are you ready to "Bring It"  some more?  How does this differ from P90X?  P90X is based on muscle confusion while P90X2 is based on P.A.P. (Post Activation Potention) Training.

What makes P90X2 unique and different from other workouts? 

As with other Team Beachbody products you will receive a Nutrition Guide that contains vegan, vegeterian, and gluten-free options and a schedule to accompany the workouts and to help you achieve your goals. 

 

An additional option offered with this new program is that it will also be available on Blu-Ray.  Below are the workouts that are included (additional equipment may be needed).

When making the decision to purchase, there are three options available:  Base, Deluxe, and Ultimate. 

 To find out more or to sign up for your copy go to my site:  http://www.coachcandy.com/

My PiYo Training Adventure

This past weekend I decided to do something that would take my totally outside of my comfort zone.  While it was a hard decision to make and execute, I’m so glad that I did it.  In my quest to become a better me and to help others, I decided a good method to accomplish my goal was to become certified to teach a fitness class.  I’m excited to state that I attended and completed PiYo training.

You’re thinking:  What is PiYo?  PiYo is all about strength training and core conditioning to increase core strength, flexibility, and stability.  It is a hybrid, athletic workout combining the mind/body practices of yoga and Pilates, as well as the principles of sports stretch, strength training, conditioning and dynamic movement.  It does not involve chanting, meditating, or spirituality.  When performed on a regular basis, it helps to increase strength, flexibility, and balance, while offering a way to reduce stress reduction and improves the overall fitness level of the individual.  PiYo is strength fusion.  And let me tell you:  THIS WORKOUT IS NO JOKE!

PiYo was created by Chalene Johnson and is distributed by Powder Blue Productions. To complete the training, I traveled to Charlotte, NC. The magnificent Meredith (Roy) Campbell was the Instructor.  Upon arrival, I got to meet her in person which was like meeting a celebrity since she’s in the Turbo Fire workouts.

At the beginning of class I was given a PiYo Training Manual, DVD/CD of one of the latest PiYo lessons, and lesson notes to use while teaching.  All of these items will help develop and bring out the instructor inside of me!  Hmm…definitely with more confidence and practice on my part.  We had a good balance of discussion and hands-on experience throughout the training.  The morning session ended with a lesson workshop (the lesson on the DVD we were given).  Even though the room was slightly chilly at this time, I was soaked and left plenty of sweat on my sticky mat.  In fact, I was still sore two days later.  I used muscles I didn’t even know I had.

After lunch, the discussion continued mainly focusing on form, technique, and teaching skills.  In small groups we completed a brief demonstration, and then it was test time.  The test consists of a practical exam and a written test.  I don’t find out my results for a few weeks but I’m confident with how I performed; even if I need improvement.  One item that was pointed out early in the day is that I have bad posture.  I hunch my shoulders forward.  Guess I should have listened to my mom all those years.  At least I know that is one thing that I need to focus on while practicing.

This being my first time attending a training of this type, I didn’t know what to expect.  The day played out different than I thought but I got so much out of it.  I’m thankful that I had the opportunity to attend and learn from one of the best.  Would I do it again?  Heck yeah!  Off to practice I go…next training, Turbo Kick!

The Cost of a Healthy Meal

Shakeology is a protein shake that is full of nutrients with high-quality ingredients. Its amazing nutritional value and low caloric content make it a perfect meal replacement.  It also has a certified low glycemic index.  When you taste it, you may think you are drinking a milkshake!

As a Team Beachbody Coach, people ask me all the time if Shakeology is worth the cost.  I’ve heard it all:  “How much does it cost?” “It seems so expensive!” “How can I afford that?” “Isn’t the meal replacement shake cheaper at the warehouse store?”

By the way, you won’t get a cheap product that delivers the same nutrition level that you get from a single serving of Shakeology!

Most people are so worried about the cost they forget that Shakeology is a high quality product that is packed with nutrients and health benefits.  Instead of asking “How much does it cost?” you should be asking, “What can Shakeology do for me?”

What really amazes me is how people get so concerned over the cost of something healthy like Shakeology, but think nothing of spending $4 to $6 on an unhealthy, fattening coffeehouse drinks or fast food!  There’s no comparison.  The $4.00 per serving of Shakeology is definitely money well spent!

Due to Shakeology’s formulation, one shake will cover most your body’s normal daily requirement for vitamins and minerals.  Shakeology uses several whole-food sources of nutrients, rather than using only synthetic extracts or isolates (like some multivitamin pills do).  The benefit of whole-food derived ingredients is that the nutrients are preserved as close to their natural state as possible and are therefore delivered to your body in the most holistic way possible.  Your body will better absorb and more efficiently use nutrients from whole-food sources.

And, if you are following the Weight Watchers program, Shakeology is equal to 3 points!

Make this your year to be healthy! To learn more about Shakeology visit my site:  www.myshakeology.com/feincandy

If Only There Were 25 Hours in a Day

So much to do, so little time.  How many times have you thought this to yourself or uttered those exact words aloud?  I know that I find myself doing so often.  To try to bring some calm to the storm of my so called life I make a daily To Do list.  During the week I maintain a paper version and a virtual version on my cell phone.  On the weekend, since my time is a bit more flexible, I just keep the list on my phone.  My To Do list is great for helping me determine how to focus my day and prioritize what must be done but one thing my list doesn’t do for me is find the time I need to get it all done.  Now talk about an app…someone needs to create that!  Heck, I’d even pay for that one!

What kinds of things do I keep on my list?  Pretty much anything and everything.  If it needs to be done, it gets jotted down on the list.  If it’s something basic like showering, eating, etc., then I don’t include those since I’ll remember to do them.  In general, my daily list includes work and home-related tasks.  Some items are routine (e.g., make calls, empty the dishwasher, timesheet, etc.) while other items are must do’s for that day (e.g., doctor appointment, meeting, pay bills, etc.).  Do I always include everything that has to be done on my list?  No.  I’ll admit there are some things that I forget or will pop up last minute and they don’t go on the list.  I have found the list is effective when it comes to keeping me on task.  And I’ll admit; I like the sense of accomplishment I get when I check something off the list.  Like today:  Write blog…check!

Maintaining my To Do list has been great for me.  It helps keep me organized and focused.  Having a full time job, being a mom to 1 child and 4 fur kids, and a being fireman’s wife keeps me busy and I’ve discovered that what I plan to do may not always come to fruition.  I’ve realized that my To Do list is my guide on the road to success.  And it’s OK if I manipulate it and push something to the next day.  For it to work, I have to use it the best way it suits me.

I get what I can and needs to be done, happily checking those things off the list, and then have slight disappointment about not getting it all done.  Well, life doesn’t always follow a list and I have to go with the flow too.  Since starting my To Do list, I have accomplished more than before I used one.  So it has been beneficial for me and my life.  Sometimes life doesn’t go as planned (or listed) and I’ve come to accept that.  I also learned that even if my day had 25, 30, or 35 hours in it, I probably still would need more time.  After all, it’s my list and accomplishments.  While I get through my day getting things done or pushing them off to the next day, I’ll be waiting for someone to invent that app!

You Want Me to Drink What?

Shakeology – The Healthiest Meal of the Day

Prior to drinking Shakeology I was very skeptical about it and other meal replacement drinks.  I felt that I didn’t need to drink something; I’d rather eat food and I also wasn’t excited about the price.  Now that I have taken the leap and belly up to the kitchen counter daily with my blender, I’m glad that I took the plunge to making Shakeology a part of my daily menu.  Best of all, I can still eat lots of good food too!

Simply put, Shakeology is “nature in a bag”.  It comes in powder form which can be mixed with water (and other ingredients) so you can have a fast and filling meal packed with 70+ ultra high quality ingredients.  It contains 140 calories, 1 gram of fat, and a glycemic index of 24; meaning it will not spike your blood sugar.  It also contains antioxidants, phytonutrients, and prebiotics.  Best of all, it’s gluten and caffeine free and contains no artificial sweeteners.

Shakeology can be used for many different reasons.  Some people use it to help with weight loss while others use it to help lower cholesterol.  I like to use it as a quick meal replacement for a breakfast on the go.  It’s perfect for drinking on my way to work (you can also drink it to replace lunch or as a snack).  It also helps you feel more energized and promotes healthy digestion and regularity.  Shakeology helps the body eliminate toxins efficiently which in turn allows for better nutrient absorption.  If you replace one meal a day with Shakeology and eat a sensible diet the rest of the day, you should see weight loss.

There are endless recipes to create a different, delicious shake everyday or you can create your own concoction.  So forget about being bored drinking the same old thing.  I have tried both flavors and I prefer the Chocolate but I will drink the Greenberry from time to time.  It is also included in the Weight Watchers program as 3 points.

Another way to use Shakeology is the 3 day cleanse.  Unlike other cleanses, you don’t have to starve.  It also isn’t meant to give you radical weight loss, but it allows your body to flush out the toxins through elimination of sodium, gluten, and processed foods.  Average weight loss of 2 to 7 pounds is an added bonus of the cleanse. 

Now let me tell you how and where to get some.  You know you want some!  You can purchase Shakeology in two flavors, Chocolate or Greenberry.  Both flavors are available in a 30 serving size bag which includes a scoop, or a box of individual 24 packets, through Team Beachbody Coach like me.  Both cost the same price.  The individual packets are a great for taking them on the go or for sharing your passion with others.  The good news is that both options cost the same price, $120…YIKES!  I know that’s what I first thought.  It is possible to receive discounts.  Club members receive a 10% discount on all purchases and Coaches save 25% on all purchases.  To find out more about Club membership or becoming a Coach go to www.coachcandy.com.

Before you start thinking that it costs too much, break the price down to per serving, $4.  Aren’t you and your body worth the $4 daily investment?  Shakeology is a high quality, nutrient dense meal.  What do you get from your daily trip to the coffee shop or from that warehouse store meal replacement drink?  Nothing in comparison to Shakeology.  In fact, Beachbody, the company that developed Shakeology, believes in the product so much they offer a 30 day, “Bottom of the Bag” guarantee.  You can use some or the entire product within 30 days and return it for a full refund, less shipping.  So, what do you have to lose?  You may even get to keep some free gifts even if you return it.

There are two shipping options:  order as you go (month to month) or Autoship (Home Direct).  When you order using Autoship (Home Direct), Beachbody will ship the product to you every 30 days with free shipping and it can be cancelled at any time.  During the first two months you will receive two free gifts:  2 workout DVD’s and in the second month a shaker cup!  If you decide to return the product, you get to keep your free gifts.  Wow!

You’re worth it and so is your body.  Try it and if you don’t like it can claim your “Bottom of the Bag” guarantee!  You can find more information, including nutritional information, recipes, and testimonials here www.myshakeology.com/feincandy .

How It All Began

My Quest to a Better Me...

My tales begins in the summer of 2007.  I was in a relationship that turned bad...fast.  Thanks to some supportive coworkers and friends I was able to leave and start a new life, along with my two dogs.  I moved into a new residence and started a new job, but I didn't really know what I was doing nor was I ready to make any decisions.  During one of my late nights staying up way too late I noticed that I kept viewing the same informercial. One night I decided to call that 1-800 number and place an order.  Afterall, it came with the opportunity for me to get my money back...so why not?

That was the late night/early morning that my life began to change.  The informercial that drew me in was for a workout that looked fun, effective, and had good music.  That informercial was for Turbo Jam instructed by an awesome lady named Chalene Johnson.  Chalene and Turbo Jam made me love to workout.  Until I started the program I was never into exercise nor would I stick with something long enough to see results. Not anymore!

After anxiously awaiting its arrival my box finally came in.  I opened it up and started to browse through all of the contents. I reviewed the schedule, took my measurements, and set a start date.  After work I would take my dogs out and then get my Turbo Jam on!  It didn't take me long to become a "Turbo Junkie".

 I came to realize that working out was not only improving my health, changing my body, and helping my soul heal it was also fun which is what was missing from other workouts that I tried.  If I needed to release some stress, I would do my workout and it would help to ease my mind.

Jump to almost four years and 11+ inches total lost later and my life has never been better.  I'm in the best shape of my life and have more confidence in myself.  After acquiring all of the available Turbo Jam workouts I am an official Chalene/Turbo junkie.

At the moment I'm finally completing (after some setbacks around the holidays) my first 20 weeks of TurboFire.  While Turbo Jam made me a believer of at-home workouts and brought me closer to where I want to be, TurboFire has transformed my body.  I am truly amazed at the results that I have seen as I have progressed through the program.

Thank you Chalene Johnson and Beachbody for helping me change my life!